Hey Square Readers,
You voted and chose The Mountain is You by Brianna Wiest as our Square Readers Book Club book for July & August 2024!
Hereโs a quick summary:
โThis book is about self-sabotage. Why we do it, when we do it, and how to stop doing itโfor good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.โ
Weโll start reading on Monday, July 1st, so get ready and pick up a copy at a local library, bookstore, Amazon, or anywhere else!
Weโll have discussion threads being posted throughout the next two months, and an opportunity to discuss the strategies weโve learned from the book live in a video chat at the end of August.
Donโt forget to:
We canโt wait to read with you!
Pesso
